Day three of week one waited until Saturday, Friday was just kind of a relax and "party" day, so I didn't get to it. The run itself went great, I am feeling really good about the week 1. The weather was warm and beautiful, and we went fairly early in the morning.
Not only did my husband come out with me, but my kids did too. They definitely did not get the whole "pacing yourself" part of things. I had to push myself quite a bit to keep up with them in the beginning, and by the end, I thought I was dragging them along like this:
All in all though, it went really well. I felt good, my pacing was a little off, but I made it through the entire set and finished well.
And rewarded myself with a delicious breakfast burrito once I was finished. I could get used to this.
As far as stats go (using MyTracks):
Time: 29:16
Distance: 1.74 miles
Max speed: 9.49 mph
Avg speed: 3.57 mph
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